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Best Breathing Techniques for Sleep

The 9 Best Breathing Techniques for Sleep

We spend almost one-third of our life sleeping. Quality sleep is essential for one's well being and for good health. As per the American...
Higher Death Rate in Women After Discharge for Heart Arrhythmias

8 Ways to Reduce Your Risk of Heart Disease and Stroke

Heart attack and stroke are common among many people today. Despite their prevalence, many people do not know how they can prevent coronary artery...
Higher Death Rate in Women After Discharge for Heart Arrhythmias

Higher Death Rate in Women After Discharge for Heart Arrhythmias

Heart arrhythmias (atrial fibrillation and flutter is its most common form) are always a cause of concern for both sexes, but studies show that...
Natural And Home Remedies That Will Reduce Your Blood Pressure

Natural And Home Remedies That Will Reduce Your Blood Pressure

High blood pressure that is also called as hypertension, is one of the most common problems that we as individuals face today. This is...