cramps before period

Is It Normal to Have Cramps Before Periods?

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Tips to enjoy holidays with family

Tips to enjoy holidays with family/children

It may only be a few weeks, but for some parents, it is an eternity. Having children at home during the holidays can be very...
Garage door repair

7 Signs Your Garage Door Needs Repair

Most Australians use their garage door several times a day and may even take its functionality and convenience for granted due to our regular...
oxygen therapy

How Oxygen Therapy Strengthens The Immune System?

Every living being requires oxygen to sustain, which is a known fact. We can barely survive without oxygen for 3 minutes. But did you...
How to maintain health while doing 9 to 5 job

How to maintain health while doing 9 to 5 job?

When some people love a 9-5 job, some are highly frustrated that it takes a toll on their health. Yes, they begin to think...
5 Salient Things A Best Man Should Know

5 Salient Things A Best Man Should Know

Congratulations! You have been chosen as the best man by your buddy! It is truly an honour to be singled out as the go-to...